Have you noticed all the buzz about adult coloring lately?Β I’m loving this idea!Β Although, I think I like drawing the designs better than I like coloring, but both are very meditative for me — like, forget-what-time-it-is-and-where-am-I kind of meditative.Β Have you tried it yet?
Check out his article about the stress reduction benefits:
Why Coloring Could Be The New Alternative To Meditation
